Club Training

Ashgrove Rangers has a number of qualified and experienced coaches to assist members to improve their performances. A strict emphasis is placed on gradual development with attention to conditioning and technique. This is necessary to alleviate injuries sustained by too rapid development. The main focus is on longevity of the athlete. Athletics is a sport that can be enjoyed for life, from juniors to masters.

Specific training programs are designed to enhance the development of each athlete and attention is paid at all times to the athlete's progress and well being.

Coaching and training is held at two venues - The Gap State High School and The University of Queensland.

The Gap State High School, Waterworks Road (Mon, Thu. 5:45pm - 7:15pm)

University of Queensland, St Lucia (Wed 5:00pm, Sat 7:00am)

Contact: John Purcell

Cost: $2