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	<title>Ashgrove Rangers News</title>
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	<link>http://www.ashgroverangers.org/news</link>
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	<pubDate>Sun, 15 Aug 2010 10:55:37 +0000</pubDate>
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		<title>Nundah Road Relays</title>
		<link>http://www.ashgroverangers.org/news/?p=526</link>
		<comments>http://www.ashgroverangers.org/news/?p=526#comments</comments>
		<pubDate>Sun, 15 Aug 2010 10:54:24 +0000</pubDate>
		<dc:creator>beagle</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<category><![CDATA[Road Racing]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=526</guid>
		<description><![CDATA[A very enjoyable afternoon at the Road Relays out at Nundah. Thanks in particular to those who helped out with the Barbeque, in particular to Ken Stacey and to everyone who participated. Times for the 4.8k were as follows:
 
Women&#8217;s Team:
 Hubertien Wichers 18.07
 Rachel Effeney 17.46
 Lydna Bateson 24.43
 
Men&#8217;s Open Team:
 Osman Saleh 16.15
 Connor Stanton 19.35
 Tony Usher 17.40
 
Masters No. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">A very enjoyable afternoon at the Road Relays out at Nundah. Thanks in particular to those who helped out with the Barbeque, in particular to Ken Stacey and to everyone who participated. </span><span style="font-family: Consolas; font-size: small;">Times for the 4.8k were as follows:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Women&#8217;s Team:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Hubertien Wichers 18.07</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Rachel Effeney 17.46</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Lydna Bateson 24.43</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Men&#8217;s Open Team:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Osman Saleh 16.15</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Connor Stanton 19.35</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Tony Usher 17.40</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Masters No. 1 Team:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Paul Jackson 16.00</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Ron Peters 16.15</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Don Wallace 16.49</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Masters No. 2 Team:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Alastair Wallace 21.03</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Geoff Crowther 21.46</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">John Purcell 20.39</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Thanks</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">John</span></p>
]]></content:encoded>
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		<item>
		<title>Secondary School Met North District Results</title>
		<link>http://www.ashgroverangers.org/news/?p=523</link>
		<comments>http://www.ashgroverangers.org/news/?p=523#comments</comments>
		<pubDate>Sun, 15 Aug 2010 10:51:11 +0000</pubDate>
		<dc:creator>beagle</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=523</guid>
		<description><![CDATA[Congratulations to everyone who competed in the Met North Districts.
Among those whose results I picked up on who got into the placings
were:
 Eleanor Dalzell - 1st - 200m, 1st - 400m, 2nd - 800m, 3rd - Relay
 Alex Dalzell - 3rd - 800m
 Tim Hurley - 1st - 100m, 1st - 200m, 2nd - 400m
 New member David Kai [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Congratulations to everyone who competed in the Met North Districts.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Among those whose results I picked up on who got into the placings</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">were:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Eleanor Dalzell - 1st - 200m, 1st - 400m, 2nd - 800m, 3rd - Relay</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Alex Dalzell - 3rd - 800m</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Tim Hurley - 1st - 100m, 1st - 200m, 2nd - 400m</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">New member David Kai was age champion in the 17 yrs age group.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">Well done to everyone.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span><span style="font-family: Consolas; font-size: small;">John</span></p>
]]></content:encoded>
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		<item>
		<title>Ashgrove Rangers have a frantic week!</title>
		<link>http://www.ashgroverangers.org/news/?p=519</link>
		<comments>http://www.ashgroverangers.org/news/?p=519#comments</comments>
		<pubDate>Sun, 25 Jul 2010 07:14:18 +0000</pubDate>
		<dc:creator>beagle</dc:creator>
		
		<category><![CDATA[Announcement]]></category>

		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=519</guid>
		<description><![CDATA[Congratulations to ASR members on a week of excellent performances, Some of the highlights were:
 
* Don Wallace and Nickey Carroll&#8217;s team set a new record in the Kokoda Challenge Trail Race in the Gold Coast Hinterland. Glenn Barltrop, Cassie Brown and Connor Stanton also competed in the event.
 
* Hamish Granger was selected in the Queensland [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Congratulations to ASR members on a week of excellent performances, Some of the highlights were:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* Don Wallace and Nickey Carroll&#8217;s team set a new record in the Kokoda Challenge Trail Race in the Gold Coast Hinterland. Glenn Barltrop, Cassie Brown and Connor Stanton also competed in the event.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* Hamish Granger was selected in the Queensland Team for the National Cross Country Championships after finishing fifth in the State Titles last Saturday. Tim Gibson has also been selected in the State Team.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* At the World University Orienteering Championships Rachel Effeney represented Australia well in a number of events with her best result being 25th place in the Sprint event, only dropping down from 6th place in the last four minutes of the event.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* At the Nickey Carroll Shield meet at St Paul&#8217;s Hubertien Wichers, Lisa O&#8217;Donovan and Lynda Bateson made it a trifecta in taking out the individual and teams results in the Masters Women&#8217;s 4k Championship. Ron Peters won the Men&#8217;s 50+ while Daryl Crook finished in fourth placing in the Open Men&#8217;s. Osman Saleh also set a new PB of</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">21.38 in the 6k event.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* At The Gap High School&#8217;s athletics carnival there were a number of good efforts from club athletes. Among those who recorded victories that I was able to come across were:</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Tim Hurley - Open Boys 100m, 200m and 400m Heat</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Tim Gibson - Open Boys 400m Heat</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Alex Dalzell - Open Boys 800m (2.09) and 1500m (4.41)</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Eleanor Dalzell - 100m, 200m, 400m, 800m (Dead-Heat)</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">Jared Easterbrook and Josh Gibson also performed well across a number of events, with the 800m and 1500m being highlights for Jared.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;"> </span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">* At the World Junior Athletics Championships former club member Adrian Plummer has made it through to the semi-finals of the 800m with a clocking of 1.50.0. Adrian and his coach Bill Francis worked extensively over the years with some of our key support people like physio Michael Dalgleish and podiatrist Ash Mahoney. In an environment where distance runners in Australia have tended to be pretty nonchalant about the importance of strength work, the dedication that Adrian showed in this area as a younger athlete appears to now be paying full dividiends. Adrian joined the Gold Coast club where he lives a couple of years ago after being a member of Ashgrove for a number of years.</span></p>
<p class="MsoPlainText" style="margin: 0cm 0cm 0pt;"><span style="font-family: Consolas; font-size: small;">John</span></p>
]]></content:encoded>
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		<item>
		<title>QLD Masters Cross Country Championships</title>
		<link>http://www.ashgroverangers.org/news/?p=515</link>
		<comments>http://www.ashgroverangers.org/news/?p=515#comments</comments>
		<pubDate>Fri, 23 Jul 2010 07:21:19 +0000</pubDate>
		<dc:creator>alastair</dc:creator>
		
		<category><![CDATA[Cross Country]]></category>

		<category><![CDATA[Flying 4]]></category>

		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=515</guid>
		<description><![CDATA[On July 18, Ashgrove Rangers Athletics Club played host to Qld Masters Athletics for their short course cross country championship. The race was held in conjunction with the Rangers&#8217; monthly Flying 4 race.
A chilly 8am start meant times were slower than might have been expected.
Rangers members performed well in the event. Alastair Wallace took out [...]]]></description>
			<content:encoded><![CDATA[<p>On July 18, Ashgrove Rangers Athletics Club played host to Qld Masters Athletics for their short course cross country championship. The race was held in conjunction with the Rangers&#8217; monthly Flying 4 race.</p>
<p>A chilly 8am start meant times were slower than might have been expected.</p>
<p>Rangers members performed well in the event. Alastair Wallace took out gold in the 50-55 age group in 18:06.50 and was the first male across the line. Paul Circosta (21:21.12) took out silver in the same age group. Paul Holland gained gold in the male 40-44 age group in a time of 19:12.69.</p>
<p>The Rangers male team of Wallace, Circosta, Paul Holland and Dick Dunstan took out gold in the teams category.</p>
]]></content:encoded>
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		<item>
		<title>Gold Coast Marathon - ASR competitors.</title>
		<link>http://www.ashgroverangers.org/news/?p=512</link>
		<comments>http://www.ashgroverangers.org/news/?p=512#comments</comments>
		<pubDate>Sun, 11 Jul 2010 09:41:56 +0000</pubDate>
		<dc:creator>beagle</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=512</guid>
		<description><![CDATA[Great results from the Gold Coast Marathon for Ashgrove Rangers! Don Wallace ran 2:31:53 and took out Gold for the Queensland Athletics Champs and won the trip to Japan early next year to run the marathon. Wayne Heath won Queensland Athletics bronze in the time of 2:39:11 and Paul Jackson came 4th in the QA [...]]]></description>
			<content:encoded><![CDATA[<p>Great results from the Gold Coast Marathon for Ashgrove Rangers! Don Wallace ran 2:31:53 and took out Gold for the Queensland Athletics Champs and won the trip to Japan early next year to run the marathon. Wayne Heath won Queensland Athletics bronze in the time of 2:39:11 and Paul Jackson came 4th in the QA Champs running 2:40:09</p>
<p>Vivienne Buss ran her second marathon and took out Queensland Athletics&#8217; silver in 3:20:07, this time is a pb.</p>
<p>There were many other great performances:</p>
<p>Daryl Crook placed 6th in the 10km race running a pb of 31:04. Rina Hill was our first lady home in 38.04</p>
<p>Ron Peters: 34:44; Justin Woerner: 42:46; John Purcell: 48:03 and Lynda Bateson: 53:15</p>
<p>Geoff Crowther ran 1:37:03 for the half marathon. Well done!</p>
]]></content:encoded>
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		<item>
		<title>Notice of Annual General Meeting</title>
		<link>http://www.ashgroverangers.org/news/?p=505</link>
		<comments>http://www.ashgroverangers.org/news/?p=505#comments</comments>
		<pubDate>Thu, 03 Jun 2010 09:25:23 +0000</pubDate>
		<dc:creator>asr</dc:creator>
		
		<category><![CDATA[Announcement]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=505</guid>
		<description><![CDATA[DATE:           Saturday 19 June 2010
VENUE:         Payne Rd State School After School Care building - access via Kernell St
TIME:            4.45 pm
The Club will hold an athletic event [...]]]></description>
			<content:encoded><![CDATA[<p>DATE:           Saturday 19 June 2010<br />
VENUE:         Payne Rd State School After School Care building - access via Kernell St<br />
TIME:            4.45 pm</p>
<p>The Club will hold an athletic event for members at 4 pm at Payne Rd State School before the AGM - details TBA; and a game of  &#8220;trivia&#8221; will be played immediately after the AGM.</p>
<p><strong>Nomination for Committee</strong><br />
Any financial member of the Club may be nominated to serve on the 2010-2011 committee by any two other financial members of the Club using the form below.</p>
<p>Nominations must be lodged with the Secretary by 5 June 2010. Signed nominations may be sent by email (pdf) to the secretary.</p>
<p>If there are no nominations for a position (or in the case of other committee member positions, insufficient nominations), nominations will be called for from the floor at the AGM.</p>
<p><a href="http://www.ashgroverangers.org/news/wp-content/uploads/2010/06/asr-agm-2010-notice.pdf">Nomination Form</a></p>
]]></content:encoded>
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		<item>
		<title>Ashgrove Rangers School Challenge 2010</title>
		<link>http://www.ashgroverangers.org/news/?p=501</link>
		<comments>http://www.ashgroverangers.org/news/?p=501#comments</comments>
		<pubDate>Mon, 10 May 2010 14:06:39 +0000</pubDate>
		<dc:creator>alastair</dc:creator>
		
		<category><![CDATA[Cross Country]]></category>

		<category><![CDATA[School Challenge]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=501</guid>
		<description><![CDATA[Bardon State School took out the Joyce Petfield Memorial Trophy for girls and The Gap State School took the Ron Petfield Trophy for boys in the annual Primary Schools Challenge.
The Challenge is a 2km cross-country race contested by Year 5 – 7 boys and girls from public and private schools in the general Ashgrove-Bardon-The Gap [...]]]></description>
			<content:encoded><![CDATA[<p>Bardon State School took out the Joyce Petfield Memorial Trophy for girls and The Gap State School took the Ron Petfield Trophy for boys in the annual Primary Schools Challenge.</p>
<p>The Challenge is a 2km cross-country race contested by Year 5 – 7 boys and girls from public and private schools in the general Ashgrove-Bardon-The Gap area.<br />
The meet was held in perfect autumn conditions on 29 April. 182 boys and girls lined up for the races, a very good turn out for an after-school activity.</p>
<p>Bardon bettered last year’s third placing on the back of  top two placings in the girls event with Sarah Tisdall winning in 8 minutes and 18 seconds and Freya Lee 11 seconds behind. Mater Dei’s India Williams was third, a further 8 seconds back.</p>
<p>The Gap took out three of the top four placings in the boys event to claim the trophy in it’s first outing. Samuel Bailey placed first in 7 minutes and 52 seconds, 10 seconds ahead of Gavin de Wet. Bardon kept their representation consistent through Tiaki Cavanagh’s third placing in 8 minutes and 21 seconds. His excellent time showed the benefits of regular competition in the monthly Flying 4 event.</p>
<p><a href="http://www.ashgroverangers.org/challenge.html">Results&#8230;</a></p>
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		<title>Queensland Cross Country Relay Championships Results</title>
		<link>http://www.ashgroverangers.org/news/?p=496</link>
		<comments>http://www.ashgroverangers.org/news/?p=496#comments</comments>
		<pubDate>Sun, 25 Apr 2010 06:05:02 +0000</pubDate>
		<dc:creator>hubertien</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=496</guid>
		<description><![CDATA[

 
1st Lap
2nd Lap
Total


Masters Men 50+


Peter James
8:16.00
8:39.00
16:55.00


Paul Circosta
12:24.00
12:04.00
24:28.00


Alastair Wallace
8:40.00
9:08.00
17:48.00





59:11.00


Masters Men 35-50 A (Gold)


Paul Tierney
7:10.00
7:23.00
14:33.00


Paul Jackson
7:22.00
7:27.00
14:49.00


Don Wallace
7:15.00
7:13.00
14:28.00





43:50.00


Masters Men 35-50 B (Bronze)


Geoff Crowther
9:08.00
9:36.00
18:44.00


Ken Stacey
9:24.00
9:29.00
18:53.00


John Purcell
9:24.00
9:58.00
19:22.00





56:59.00


Open Men


Dan Nunan
7:09.00
7:46.00
14:55.00


Osman Saleh
7:49.00
7:55.00
15:44.00


Tim Gibson
7:40.00
8:22.00
16:02.00


Tony Usher
8:08.00
8:28.00
16:36.00





63:17.00


Under 18 Boys (Bronze)


Connor Stanton
8:18.00
9:27.00
17:45.00


Jarrod Easterbrook
9:18.00
10:14.00
19:32.00


Alex Dalzell
7:39.00
7:57.00
15:36.00





52:53.00


Under 12 Boys (Bronze)


Marcus Von Rausch
10:05.00
 
10:05.00


Ben Illidge
9:47.00
 
9:47.00


Henry Meland
11:04.00
 
11:04.00





30:56.00


Masters Women (Silver)


Lisa O&#8217;Donnovan
9:28.00
9:35.00
19:03.00


Lynda Bateson
10:30.00
11:25.00
21:55.00


Kris Stacey
13:21.00
14:06.00
27:27.00





68:25.00


Open Women


Hubertien Wichers
8:21.00
8:41.00
17:02.00


Rebecca Wade
8:17.00
8:35.00
16:52.00


Rina Hill
7:44.00
8:13.00
15:57.00





49:51.0


Under 12 Girls


April [...]]]></description>
			<content:encoded><![CDATA[<table>
<tr>
<th> </th>
<th>1st Lap</th>
<th>2nd Lap</th>
<th>Total</th>
</tr>
<tr>
<td colspan="4"><b>Masters Men 50+</b></td>
</tr>
<tr>
<td>Peter James</td>
<td>8:16.00</td>
<td>8:39.00</td>
<td>16:55.00</td>
</tr>
<tr>
<td>Paul Circosta</td>
<td>12:24.00</td>
<td>12:04.00</td>
<td>24:28.00</td>
</tr>
<tr>
<td>Alastair Wallace</td>
<td>8:40.00</td>
<td>9:08.00</td>
<td>17:48.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>59:11.00</td>
</tr>
<tr>
<td colspan="4"><b>Masters Men 35-50 A (Gold)</b></td>
</tr>
<tr>
<td>Paul Tierney</td>
<td>7:10.00</td>
<td>7:23.00</td>
<td>14:33.00</td>
</tr>
<tr>
<td>Paul Jackson</td>
<td>7:22.00</td>
<td>7:27.00</td>
<td>14:49.00</td>
</tr>
<tr>
<td>Don Wallace</td>
<td>7:15.00</td>
<td>7:13.00</td>
<td>14:28.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>43:50.00</td>
</tr>
<tr>
<td colspan="4"><b>Masters Men 35-50 B (Bronze)</b></td>
</tr>
<tr>
<td>Geoff Crowther</td>
<td>9:08.00</td>
<td>9:36.00</td>
<td>18:44.00</td>
</tr>
<tr>
<td>Ken Stacey</td>
<td>9:24.00</td>
<td>9:29.00</td>
<td>18:53.00</td>
</tr>
<tr>
<td>John Purcell</td>
<td>9:24.00</td>
<td>9:58.00</td>
<td>19:22.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>56:59.00</td>
</tr>
<tr>
<td colspan="4"><b>Open Men</b></td>
</tr>
<tr>
<td>Dan Nunan</td>
<td>7:09.00</td>
<td>7:46.00</td>
<td>14:55.00</td>
</tr>
<tr>
<td>Osman Saleh</td>
<td>7:49.00</td>
<td>7:55.00</td>
<td>15:44.00</td>
</tr>
<tr>
<td>Tim Gibson</td>
<td>7:40.00</td>
<td>8:22.00</td>
<td>16:02.00</td>
</tr>
<tr>
<td>Tony Usher</td>
<td>8:08.00</td>
<td>8:28.00</td>
<td>16:36.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>63:17.00</td>
</tr>
<tr>
<td colspan="4"><b>Under 18 Boys (Bronze)</b></td>
</tr>
<tr>
<td>Connor Stanton</td>
<td>8:18.00</td>
<td>9:27.00</td>
<td>17:45.00</td>
</tr>
<tr>
<td>Jarrod Easterbrook</td>
<td>9:18.00</td>
<td>10:14.00</td>
<td>19:32.00</td>
</tr>
<tr>
<td>Alex Dalzell</td>
<td>7:39.00</td>
<td>7:57.00</td>
<td>15:36.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>52:53.00</td>
</tr>
<tr>
<td colspan="4"><b>Under 12 Boys (Bronze)</b></td>
</tr>
<tr>
<td>Marcus Von Rausch</td>
<td>10:05.00</td>
<td> </td>
<td>10:05.00</td>
</tr>
<tr>
<td>Ben Illidge</td>
<td>9:47.00</td>
<td> </td>
<td>9:47.00</td>
</tr>
<tr>
<td>Henry Meland</td>
<td>11:04.00</td>
<td> </td>
<td>11:04.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>30:56.00</td>
</tr>
<tr>
<td colspan="4"><b>Masters Women (Silver)</b></td>
</tr>
<tr>
<td>Lisa O&#8217;Donnovan</td>
<td>9:28.00</td>
<td>9:35.00</td>
<td>19:03.00</td>
</tr>
<tr>
<td>Lynda Bateson</td>
<td>10:30.00</td>
<td>11:25.00</td>
<td>21:55.00</td>
</tr>
<tr>
<td>Kris Stacey</td>
<td>13:21.00</td>
<td>14:06.00</td>
<td>27:27.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>68:25.00</td>
</tr>
<tr>
<td colspan="4"><b>Open Women</b></td>
</tr>
<tr>
<td>Hubertien Wichers</td>
<td>8:21.00</td>
<td>8:41.00</td>
<td>17:02.00</td>
</tr>
<tr>
<td>Rebecca Wade</td>
<td>8:17.00</td>
<td>8:35.00</td>
<td>16:52.00</td>
</tr>
<tr>
<td>Rina Hill</td>
<td>7:44.00</td>
<td>8:13.00</td>
<td>15:57.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>49:51.0</td>
</tr>
<tr>
<td colspan="4"><b>Under 12 Girls</b></td>
</tr>
<tr>
<td>April McQueen</td>
<td>10:29.00</td>
<td> </td>
<td>10:29.00</td>
</tr>
<tr>
<td>Jessica Stacey</td>
<td>11:36.00</td>
<td> </td>
<td>11:36.00</td>
</tr>
<tr>
<td>Charlotte Meland</td>
<td>10:24.00</td>
<td> </td>
<td>10:24.00</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
<td>32:29.00</td>
</tr>
</table>
]]></content:encoded>
			<wfw:commentRss>http://www.ashgroverangers.org/news/?feed=rss2&amp;p=496</wfw:commentRss>
		</item>
		<item>
		<title>Great performances by Andrew and Daryl at the Nationals in Perth</title>
		<link>http://www.ashgroverangers.org/news/?p=495</link>
		<comments>http://www.ashgroverangers.org/news/?p=495#comments</comments>
		<pubDate>Sun, 18 Apr 2010 07:56:57 +0000</pubDate>
		<dc:creator>hubertien</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=495</guid>
		<description><![CDATA[Daryl Crook and Andrew Barralet represented our club and Queensland in the National Track and Field Championships in Perth on Friday night.
Daryl came 3rd in the 3000m Steeple Chase (9:09:93) behind Olympian Youcef Abdi and Richard Everest.  Excellent Work Daryl!
Andrew came 10th overall in the 800m in 1:50:52, just outside the qualifiers.  He [...]]]></description>
			<content:encoded><![CDATA[<p>Daryl Crook and Andrew Barralet represented our club and Queensland in the National Track and Field Championships in Perth on Friday night.</p>
<p>Daryl came 3rd in the 3000m Steeple Chase (9:09:93) behind Olympian Youcef Abdi and Richard Everest.  Excellent Work Daryl!</p>
<p>Andrew came 10th overall in the 800m in 1:50:52, just outside the qualifiers.  He was the 3rd Queenslander over the line.  Well done Andrew!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ashgroverangers.org/news/?feed=rss2&amp;p=495</wfw:commentRss>
		</item>
		<item>
		<title>Australian Masters Championships</title>
		<link>http://www.ashgroverangers.org/news/?p=484</link>
		<comments>http://www.ashgroverangers.org/news/?p=484#comments</comments>
		<pubDate>Sat, 10 Apr 2010 19:39:42 +0000</pubDate>
		<dc:creator>beagle</dc:creator>
		
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.ashgroverangers.org/news/?p=484</guid>
		<description><![CDATA[Congratulations also to our masters veterans who travelled to Perth to compete in the Australian Masters Championships.
Peter James (Club Vice President)  came 1st in the 10 000m at Perth recently.  Peter is pictured here receiving his medal.
Dick Dunstan long time Ashgrove Rangers member also performed strongly placing 9th in the 800m (M60-64), and [...]]]></description>
			<content:encoded><![CDATA[<p>Congratulations also to our masters veterans who travelled to Perth to compete in the Australian Masters Championships.</p>
<p><a href="http://www.ashgroverangers.org/news/wp-content/uploads/2010/04/pj10k.jpg"><img class="alignright size-medium wp-image-490" title="10km Medalists Perth 60-64" src="http://www.ashgroverangers.org/news/wp-content/uploads/2010/04/pj10k-300x231.jpg" alt="pj10k" width="300" height="231" /></a>Peter James (Club Vice President)  came 1st in the 10 000m at Perth recently.  Peter is pictured here receiving his medal.</p>
<p>Dick Dunstan long time Ashgrove Rangers member also performed strongly placing 9th in the 800m (M60-64), and 7th in the 1500m.  Well done to both members.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ashgroverangers.org/news/?feed=rss2&amp;p=484</wfw:commentRss>
		</item>
	</channel>
</rss>
